Category Archives for "Choices"

What’s possible?

Crazy as you may think it sounds…what’s possible is what you believe is possible!

Just think if the Wright brothers didn’t believe we could fly…well probably someone else would have figured it out but you get what I’m saying.

What do you need to believe is possible in order for your brain to assist you in taking on the job of accomplishing it?

I read this in Jack Canfield’s book ‘Success Principles’:

“It’s not what you don’t know that holds you back; it’s what you do know that isn’t true”.

Hmmmmmm that’s worth some thinking on…

Write it down. What do you know that isn’t true?

Feel like sharing? I’d love to hear from you.

With Love and Gratitude,

Johanna

Johanna McClain

What’s the point?

I really mean…what’s my Purpose?

It’s an age old question. An important question. And it may be easier to answer than we think…

If you stopped searching outside of yourself, for just a moment, it just might bubble to the surface.

You see, your soul knows your purpose…that’s why it chose YOU!

Try this exercise:

Sit quietly. Take a few deep breaths from deep in your belly. Drop out of your head and into your heart. Now meditate on these questions:

What do people naturally come to me for? (Advice, a good laugh, a warm hug, an open ear and a quiet mouth, help with relationships, etc….)

What comes easily to me? (Problem solving, listening, teaching, researching, networking, connecting people, peacekeeping, a good joke or story, etc…)

Without editing; journal / write down what comes to mind.

Please message me at johanna@johannamcclain.com and share what you found out about your Purpose.

Be still. Be trusting. Be yourself.

With Love and Gratitude,

Johanna

Johanna McClain

The Power of Many!

I was recently at a full day mastermind with over 40 other business owners and entrepreneurs.

The theme…collaboration not competition.

Many times we feel like we have to do everything on our own. What I have learned about that business strategy is that it’s lonely. We’re not always our best advisor or mentor and it’s way more fun to to brainstorm with other like minded people.

Are you in collaboration, (super conductor style), with your business community? If not, what can you do to get there?

Need ideas? Please feel free to reach out to me.

In Gratitude,

Johanna

Johanna McClain

Why can’t I blame you?

?

Oooooh I so want to!

This would get me off the hook for taking personal responsibility for my life.

What can I get from this strategy?

Will I be courageous?

Will I grow and stretch beyond my wildest dreams?

Will I become the person I want to be?

Will I respect myself and others?

I don’t believe I will achieve these personal heights if i choose to blame you…you being a stand-in for life.

We get nowhere fast by blaming life, being the victim and not taking full, and I mean 100%, responsibility for our actions and our reactions.

Are you willing to take on building your Responsibility Muscle?

Yes…it may be a little painful at first, but with a consistent workout, this muscle can take you a long way toward creating a life that you’ll love living.

Be Bold. Be Strong. Be Responsible.

In Gratitude,

Johanna

Johanna McClain

The Yoga of Non-Stealing in Business

In Sanskrit the word for Non-Stealing is Asteya. The obvious is not taking what does not belong to us and we often think of our possessions but I would like to broaden that as we think of how we conduct ourselves in our business relationships.  One of the areas that we need to be mindful of, because we cannot get or give it back, is time.  A precious valuable asset.  Examine and practice Asteya, the Non-Stealing, of Time and set this powerful Principle in motion.

We are building a solid foundation for our business…

Ahimsa, non-harming.    Satya, truthfulness.    Asteya, non-stealing.

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Creating Abundance

I have been enjoying Deepak Chopra’s 21-Day Meditation Challenge. Today was day 9 and after completing the meditation and reflecting on how to bring Abundance into our lives I came to the simple conclusion that we must…

 

Give with no strings attached.

Receive with Grace.

Be Generous.                Be Gracious.                Experience Abundance.

Are You Excited?

I woke up this morning excited about what was possible for me today and it got me wondering…are you excited too?

Do you realize that what you do and what you offer NO ONE ELSE DOES?  You are uniquely YOU and people come to rely on you for that.  Now that’s exciting!

Show your enthusiasm and your passion for what you do and people can’t help but respond to it.

Be Excited.  Be Bold.  Be Yourself.

 

The Power of Words

We are intelligent people.  We know the power of words.  We don’t need to be reminded of this.  Or do we?

We have choices to make when we decide what words we will use to express ourselves.

I remember when my son was very small reading that his self-esteem could be strengthened or weakened depending on how I chose to discipline him.  For example if he did something “wrong” I could say “you are so stupid” or I could say “could you have made a different choice?”.

I admit I made plenty of mistakes but I made it a point to be mindful of my words so that he know it was his action not him that needed to be changed….and he is a very confident young man today.

The same principle applies to our own self-talk.  We are sometimes running old tapes that someone else helped us to record.  This is not a habit easily broken but it worth breaking.

One of the best tools I know of came out of my Sassy Mastermind with Lisa Sasevich when she introduced Edwene Gaines book “The Four Spiritual Laws of Prosperity” and Edwene’s 21-Day Challenge where she made a commitment that for 21 day she would not Gossip, Criticize or Complain – not to others or even to herself.

No negative language at all for 21 Days!

Don’t worry if you don’t make it to 21 Days all you have to do is start over with a new 21-Day cycle.

I promise you… this is a life changing tool that will help you reclaim your power.

Will you take this on?