Monthly Archives: April 2012

Let's Get Uncomfortable!

Let’s Get Uncomfortable!

Just the suggestion makes you uncomfortable!

He who knows others is wise. He who knows himself is enlightened – Tao Te

From Free Online Dictionary:
uncomfortable; adjective
1. uneasy, troubled, disturbed, embarrassed, distressed, awkward, out of place, self-conscious, disquieted, ill at ease, discomfited, like a fish out of water; The request for money made them feel uncomfortable.
2. painful, awkward, irritating, hard, rough, troublesome, disagreeable, causing discomfort; Wigs are hot and uncomfortable to wear constantly.
3. awkward, strained, embarrassing, tense, charged, embarrassed, tickly (informal), unpleasant, uneasy; There was another long and uncomfortable silence.

What are you willing to do to make yourself Uncomfortable in order to:
• Grow as a Person
• Reach your Goals
• Be Healthy
• Be wiling to Succeed
• Be willing to Fail
• Be Happy
• Be Authentic
Now get really uncomfortable…write it down, commit to it by telling someone and asking them to join you. Send me a note and tell me if you’d like.

Be Bold. Be Disruptive. Be Uncomfortable.

Daily Rituals

Do you have a daily ritual that sets you up for the day?

He who knows others is wise.  He who knows himself is enlightened – Tao Te

I have a daily ritual that feeds my soul and I would like to share it with you.  It is simple, quick and powerful.

Upon waking up in the morning take a moment to Open to Grace.  Allow yourself to KNOW that you are perfect in your humanness and that you have everything you need within.

At the end of the day as you prepare to rest for the night Close with Gratitude.  Allow yourself to acknowledge and accept all of the abundance in your life.

And remember, even the unwelcome abundance has something to offer.

May Grace and Gratitude walk beside you.