Chew 45 Times…

In order to get the full benefits of our food we must chew each bite 45 times…don’t rush and swallow things whole…Jack Canfield reminds us to “chunk it down”. Here we are…week 6 and Success Principle 8 Chunk it Down.

In other words don’t attempt to eat the whole garden (I’m a vegetarian) all at once.

The wise and witty Mark Twain wrote “The secret of getting ahead is getting started. The secret of getting started is breaking your complex, overwhelming tasks into small manageable tasks, and then starting on the first one.”

Dream big. Connect your heart to your goals…and chew 45 times.