Set goals, new years resolutions...in your head?

Having every intention of....

• Losing 10 pounds
• Learning to speak another language
• Taking dance lessons
• Starting a new business
• Finally taking that dream trip (as soon as I learn the language)
• Training for a 1/2 marathon
• Meeting someone new and having a romantic relationship

And so it goes until the next year comes around and it's like Groundhog Day with Bill Murray all over again.

How can you break the Groundhog Day cycle?

One of the first things you can do is write down what you want this year....not what you think you should do but what you want to do...committed not interested! Once you've done that write down some of the things you can do to actually make it happen.

And there's one more thing....take the time today, not tomorrow to work on this.

Let me know how it goes....I want to share your dreams and wins with you.

In Gratitude,
Johanna