Yoga On The Mat
Would you like to dive deeper into
yoga principles, alignment and poses?
If your answer is “yes” then this series of classes is designed just for you!
Standing and Balancing Poses
Sunday, May 19, 2013, 10am – 1pm
Work with standing and balancing poses to build strength and confidence.
Seated Poses and Twists
Sunday, June 16, 2013, 10am – 1pm
Focus on seated poses and twists for lengthening and strengthening your lower limbs and torso.
Forward and Backward Bends
Sunday, July 21, 2013, 10am – 1pm
Using forward and backward bends for injury-free lengthening and strengthening of your spine.
Each Class $47
Whole Series $127
- All classes are appropriate for beginners and experienced yogis and yoginis who want to work a little deeper and expand their practice.
- Classes held at The Yoga Center, 720Tahoe Street, Reno, Nevada, 89509