Tag Archives for " change "

For the Joy of it…..

I woke up this morning and was greeted by the beautiful early morning light, my sweet grand-dog always loving me unconditionally and the safety and shelter of my home.

I am full of Joy!

My morning “ritual” is to begin my day by Opening to Grace. I learned this in my Anusara yoga teacher training; the idea is to soften and receive what is already our devineness. That one simple action brings me Joy and opens the day in a most graceful way.

I am struck by how often we forget to pay attention to what brings us Joy.

I invite you today to find your Joy, make a deep connection, and see how your energy shifts.

Today, I invite you to write down at least five things that bring you Joy. As you write each thing down make a conscious effort not just to list, but experience what brings you Joy and pay attention to how this makes you feel…do this for the Joy of it!

Be Bold. Be Brave. Be Joyful!

Attitude

Attitude.  Not a big sophisticated word, but a word that packs a wallop!   Let me ask you: what is your Attitude toward your business?  Be honest.  Positive?  Negative?  Neutral?  How is your Attitude affecting your bottom line?  If you do not have a Positive Attitude about your business how can you possibly expect your employees and customers to have a Positive Attitude about it?  If your Attitude is Negative or even Neutral you will not be happy and fulfilled and your business will suffer. Dr. Wayne Dyer reminds us “when you change the way you look at things, the things you look at change”.  Today, I challenge you to make a declaration to Change your Attitude!

In gratitude,

Johanna

The Company I Keep

I was recently at the 2011 eWomen’s International Conference in Dallas, Texas. There is so much I could say about the experience but there was one huge take away for me and that is to be aware of the company I keep. Am I keeping company with supportive, forward thinking, courageous visionaries? Or am I keeping company with negative, energy draining complainers? Les Brown was one of the keynote speakers at the conference and he presented it this way: Did Martin Luther King say, “I have a complaint”? NO! He had a dream and he surrounded himself with people who had that same dream. I strongly encourage you to ask yourself…what is the company I keep?

In gratitude,

Johanna

Johanna McClain