Category Archives: attitude

Why can’t I blame you?

Oooooh I so want to!

This would get me off the hook for taking personal responsibility for my life.

What can I get from this strategy?

Will I be courageous?

Will I grow and stretch beyond my wildest dreams?

Will I become the person I want to be?

Will I respect myself and others?

I don’t believe I will achieve these personal heights if i choose to blame you…you being a stand-in for life.

We get nowhere fast by blaming life, being the victim and not taking full, and I mean 100%, responsibility for our actions and our reactions.

Are you willing to take on building your Responsibility Muscle?

Yes…it may be a little painful at first, but with a consistent workout, this muscle can take you a long way toward creating a life that you’ll love living.

Be Bold.  Be Strong.  Be Responsible.

 

In Gratitude,

Johanna

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Marketing and Multi-Vitamins

Marketing and Multi-Vitamins

When you decide you need to boost your energy and supplement your diet by beginning a multi-vitamin regimen…what’s the first step?  Research.  Do your homework to find the product(s) that will best suite your health goals.  Once you have made a decision, a purchase and you take your first daily dose…do you expect instant results?  Do you takeContinue Reading

Be Remarkable

I was talking with one of my dear friends this morning about what it takes to be Remarkable.  I think it takes a burning desire to make a difference in the world.   Be Courageous.  Be Spirited    Be Remarkable!

The Yoga of Non-Stealing in Business

In Sanskrit the word for Non-Stealing is Asteya. The obvious is not taking what does not belong to us and we often think of our possessions but I would like to broaden that as we think of how we conduct ourselves in our business relationships.  One of the areas that we need to be mindfulContinue Reading

Are You Excited?

I woke up this morning excited about what was possible for me today and it got me wondering…are you excited too? Do you realize that what you do and what you offer NO ONE ELSE DOES?  You are uniquely YOU and people come to rely on you for that.  Now that’s exciting! Show your enthusiasmContinue Reading

Business Principle: Profitability

What is the emotion that comes up for you when you think about Profitability? You might pull back the covers on this and look closely to see if your emotional response has a relationship to your businesses bottom line. Food for thought.

Yoga Off the Mat: Applying Ancient Principles to Modern Business

Wow! That’s a mouthful…but such a sweet mouthful, for me anyway. As many of you know I am a business coach AND a yoga teacher. I am passionate about both of these lines of work. However, the two have given me a sense of frustration and anxiety as well…for so many years they seemed soContinue Reading

For the Joy of it…..

I woke up this morning and was greeted by the beautiful early morning light, my sweet grand-dog always loving me unconditionally and the safety and shelter of my home. I am full of Joy! My morning “ritual” is to begin my day by Opening to Grace. I learned this in my Anusara yoga teacher training;Continue Reading

On the Treadmill or On the Track

Do you feel like you are in constant motion but just not getting anywhere; running as fast as you can on that Treadmill…heart racing, sweating and out of breath.  Press STOP! Now step off the Treadmill, take a deep breath and allow your heart to settle back into your chest, cool down and take aContinue Reading

Freedom

Is Freedom something we are entitled to or is Freedom something we earn? My personal belief is we earn our Freedom. The reason I believe this is because if we are not invested, if we have no skin in the game, we take our Freedom for granted and run the risk of losing it. WeContinue Reading